MY ROUTINE WEEK 3

 MY ROUTINE WEEK

This week was filled with engaging lectures, workouts, and moments of reflection. From early morning Subuh prayers to late-night studying


Monday

Mondays mark a new beginning. My day started with Subuh, setting a peaceful and productive tone. After prayer, I had a healthy breakfast before heading to my morning lectures, where I focused on taking critical notes.

After class, I had a quick lunch before heading home to perform Zuhr and Asr prayers. A short nap afterward helped refresh my mind for the evening.

After completing Maghrib and Isya, I headed to the gym for a solid workout session. Once back, I refueled with a protein shake and a light dinner before studying for a couple of hours. Ending the day with 7–8 hours of good sleep set me up for a strong week ahead.

Tuesday

Tuesdays are all about maintaining momentum. After performing Subuh, I attended my early morning classes, which kept me focused and engaged.

By Zuhr, I took a short break to pray before continuing with my studies. A healthy lunch near campus gave me the boost I needed.

The evening was spent completing assignments, followed by Asr prayer and a short stretching break. After Maghrib, I went to the gym for a workout before performing Isya and having a light meal. A relaxed night helped me recharge for the next day.

Wednesday

Waking up for Subuh always gives me a head start. I attended my morning classes, where engaging discussions kept me focused.

After Zuhr, I took time to review my notes and work on assignments. The afternoon was spent studying until Asr, after which I took a short break.

The evening included Maghrib prayer, a solid gym session, followed by Isya and a nutritious dinner. A bit of unwinding before bed helped me prepare for the next day.

Thursday

The day started early with Subuh, followed by classes and studying. After Zuhr, I grabbed a quick lunch from a nearby food truck—the healthy wraps were both tasty and satisfying.

After Asr, I focused on completing tasks and reviewing my work. The evening was spent in Maghrib prayer, then a strength training session at the gym, and finally winding down with Isya, ensuring I stayed fresh for the weekend.

Friday

Fridays always feel different. The day began with Subuh, followed by some light reading before heading to Jumu’ah prayers at the mosque.

After Zuhr, I had a delicious lunch with friends, enjoying the moment and great conversations. The afternoon was productive, and after Asr, I reviewed my notes and prepared for upcoming tests.

Evening workouts were lighter, focusing more on cardio. After Maghrib and Isya, I had a relaxing dinner and spent some quality time unwinding, marking the end of a fulfilling week.

Saturday

The weekend allows me to slow down a bit. After Subuh, I caught up on sleep and had a late breakfast.

By Zuhr, I was ready to be productive again, spending the afternoon catching up with friends. After Asr, I took a break before heading to the gym for a light workout in the evening.

After performing Maghrib and Isya, I enjoyed a home-cooked meal and had a relaxed night at home, recharging for the next day.

Sunday

Sundays are for reflection and planning. After Subuh, I set goals and organized my schedule for the upcoming week.

After Zuhr, I spent some time studying and reviewing the past week’s progress. A refreshing nap followed Asr, and the evening was calm with Maghrib prayers and final preparations for the week.

I performed Isya early, ensuring I got a good night’s sleep and was fresh for Monday.

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